Recommended Fruits and Vegetables
Serve 2 Tablespoons of Mixture per glider per night along with HPW Plus Staple or HPW Complete Staple.
Mixture 1
1 Small Bag of Frozen Peas
1 Small Bag of Frozen Cut Green Beans
1 Small Bag Of Frozen Mixed Vegetables (Peas, Carrots, Green Beans, Corn)
2 Small Bags of Frozen Diced Green Peppers (or 2 medium green peppers diced.)
1 Batch of Bok Choy (or 2 small batches) (Chopped)
1 Large Cucumber (skin on, wash well)
1 Large Papaya (Chopped)
1 Bag of Frozen Mixed Berries (Blackberries, Blueberries, Strawberries)
Mixture 2
1 Small Bag of Frozen Peas
1 Small Bag of Frozen Cut Frozen Green Beans
1 Small Bag Of Frozen Mixed Vegetables (Peas, Carrots, Green Beans, Corn)
2 Small Bags of Frozen Diced Green Peppers (or 2 medium green peppers diced.)
1 Large Cucumber (skin on, wash well)
1 Batch Dandelion Greens (Chopped)
1 Large Papaya (Chopped)
2 Gala Apples (chopped, skin on)
Mixture 3
1 Small Bag of Frozen Peas
1 Small Bag of Frozen Cut Frozen Green Beans
1 Small Bag Of Frozen Mixed Vegetables (Peas, Carrots, Green Beans, Corn)
2 Small Bags of Frozen Diced Green Peppers (or 2 medium green peppers diced.)
1 Large Cucumber (skin on, wash well)
1 Batch of Bok Choy (or 2 small batches) (Chopped)
1 Bag of Frozen Mixed Berries (Blackberries, Blueberries, Strawberries)
2 Gala Apples (chopped, skin on)
1 Cantaloupe or Tuscan Melon (D-seeded and rind removed)
*Vegetables and Fruits may be frozen together in same container.
* Feed all foods in Moderation